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Ingredients
- 50 g de cebolla en trozos
- 1 ramita de romero sólo las hojas
- 2 dientes de ajo
- 20 g de filetes de anchoa en aceite
- 30 g de aceite de oliva
- 600 g de agua
- 300 g de garbanzo blanco cocido escurrido
- ½ limón amarillo sólo la ralladura
-
1
cda de concentrado de caldo de verduras en polvo
or 1 cubo de caldo de verduras - 250 g de arroz precocido (tiempo de cocción 15 min.)
- Nutrition
- per 1 porción
- Calories
- 233.8 kcal / 978 kJ
- Protein
- 7.1 g
- Fat
- 9.7 g
- Carbohydrates
- 30.2 g
- Fibre
- 4 g
- Saturated Fat
- 1.4 g
- Sodium
- 400.2 mg
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