Snacks de brócolos e queijo
TM6 TM5

Snacks de brócolos e queijo

4.6 (5 ratings)

Ingredients

  • 200 g queijo cheddar cortado em pedaços
    or 200 g queijo Emmental cortado em pedaços
  • 130 g bolachas de água e sal
  • 250 g água
  • 2 pitadas de sal
  • 300 g brócolos, só os floretes
  • 1 - 2 c. chá de manteiga p/ untar
  • 4 ovos
  • 1 pitada de pimenta

Nutrition
per 1 unidade
Calories
653.4 kJ / 156.2 kcal
Protein
7.3 g
Carbohydrates
8.7 g
Fat
10.4 g
Saturated Fat
4.6 g
Fibre
0.9 g
Sodium
214.7 mg

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