Mango-Kurkuma-Smoothie

Mango-Kurkuma-Smoothie

3.9 16 rating

Prep. 5 min

Total 5 min

4 Gläser

Ingredients

Orange
1
Limette
1
Mango, reif (ca. 220 g), in Stücken
1
Papaya reif, entkernt, in Stücken
150 g
gelbe Paprika in Stücken
1
Kurkuma, gemahlen
1 TL
Leinöl
1 EL
Haferdrink
300 g

Difficulty

easy

Nutrition per 1 Glas

Protein 2 g

Calories 574 kJ / 137 kcal

Fat 4 g

Fibre 2.8 g

Carbohydrates 21 g

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