Mango-Kurkuma-Smoothie
TM6 TM5

Mango-Kurkuma-Smoothie

3.9 ( 16 ratings )

Ingredients

  • 1 Orange
  • 1 Limette
  • 1 Mango, reif (ca. 220 g), in Stücken
  • 150 g Papaya reif, entkernt, in Stücken
  • 1 gelbe Paprika in Stücken
  • 1 TL Kurkuma, gemahlen
  • 1 EL Leinöl
  • 300 g Haferdrink

Nutrition
per 1 Glas
Calories
137 kcal / 574 kJ
Protein
2 g
Fat
4 g
Carbohydrates
21 g
Fibre
2.8 g

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