Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gemüse-Shake
Prep. 5 min
Total 5 min
2 Portionen
Ingredients
-
Gurke in Stücken100 g
-
Avocado in Stücken100 g
-
Magerquark120 g
-
Tomate, reif halbiert1
-
Möhre in Stücken50 g
-
Olivenöl1 EL
-
Salz¼ TL
-
Zitronensaft1 TL
-
Wasser80 g
-
Eiswürfel80 g
Nutrition per 1 Portion
Calories
212 kcal /
888 kJ
Protein
10 g
Fat
15 g
Carbohydrates
13 g
Fibre
5.1 g
Saturated Fat
2 g
Sodium
271 mg
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