Pfirsich-Basilikum-Drink

Pfirsich-Basilikum-Drink

4.0 62 ratings

Prep. 5 min

Total 10 min

2 Portionen

Ingredients

Pfirsiche in Stücken
300 g
300 g Pfirsiche, aus der Dose, abgetropft, in Stücken
Basilikum abgezupft
1 Bund
Joghurt, 1,8% Fett
200 g
Haferflocken, zart
30 g
Wasser, kalt
100 g
Honig (optional)
10 g

Nutrition per 1 Portion

Calories 243 kcal / 920 kJ

Protein 14 g

Fat 3 g

Carbohydrates 36 g

Fibre 4 g

Saturated Fat 1 g

Sodium 43 mg

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