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Ingredients
- 350 g whole chicken legs boneless, cut in pieces (4 cm)
- 1 tsp salt
- ½ tsp ground turmeric
- 30 g cooking oil
- 4 garlic cloves thinly sliced
- 1 fresh red chilli diagonally sliced
- 1 fresh green chilli diagonally sliced
- 100 g cauliflower florets
- 50 g carrot cut in thin strips
- 100 g long beans cut in 3 cm length
- Nutrition
- per 1 portion
- Calories
- 247 kcal / 1036 kJ
- Protein
- 25 g
- Fat
- 13 g
- Carbohydrates
- 6 g
- Fibre
- 1 g
- Saturated Fat
- 2 g
- Sodium
- 720 mg
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