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Pollo en salsa de soja con vegetales
TM6 TM5

Pollo en salsa de soja con vegetales

4.3 (59 ratings)

Ingredients

  • 800 - 900 g de contramuslos de pollo sin piel ni hueso
  • 2 dientes de ajo
  • 10 g de jengibre fresco en trozos
  • 50 g de azúcar moreno
  • 200 g de salsa de soja
  • 20 g de aceite de girasol
  • 250 g de agua
  • 20 g de harina
  • 500 g pak choi en mitades a lo largo
    or 500 g de ramilletes de brócoli

Nutrition
per 1 ración
Calories
2852 kJ / 681 kcal
Protein
46.7 g
Carbohydrates
18.2 g
Fat
46.5 g
Saturated Fat
11.8 g
Fibre
1.3 g
Sodium
2113.8 mg

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