
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 1 - 2 sprigs fresh oregano, leaves only, to taste
- 300 g pitted Kalamata olives
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 20 - 30 g extra virgin olive oil, for covering tapenade
- Nutrition
- per 50 gram
- Calories
- 675 kJ / 160.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 1.5 g
- Fat
- 16.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 1.9 g
- Sodium
- 816 mg
Alternative recipes
White bean dip with chimichurri
15min
Parmesan gelato
4 Std. 30 Min
Beetroot and tequila cured salmon
24 Std. 20 Min
Lemon and caper aioli
15min
Caesar salad dressing
10 Min
Polenta
25min
Baba ghanoush
1h
White bean purée and anchovy on crostini
45min
Tomato and olive tapenade mini bruschette
20min
Basil sorbet (palate cleanser)
10 Min
Tzatziki dip
15min
Traditional hommus
25h 5min