Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 135 g tapioca pearls, small grain (see Tips)
- 300 g water
- 225 g coconut milk
- 135 g almonds
- 90 g pitted dates
- 3 apples, cut into quarters and cores removed
- 3 bananas, peeled and cut into pieces
- maple syrup, to serve
- natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 2385 kJ / 567.7 kcal
- Protein
- 16 g
- Carbohydrates
- 64.7 g
- Fat
- 25.7 g
- Saturated Fat
- 10.9 g
- Fibre
- 6.6 g
- Sodium
- 138.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Apple ginger cake with salted caramel sauce
1h 30min
Spelt and Buckwheat Bread
1 Std. 55 Min
Macadamia and hemp milk (Post-natal)
2 godz. 5 min
Country-style chicken liver fritters
35min
Pea and ginger soup, lemon salmon with broccoli
50min
Rhubarb and vanilla rhumba
25min
Tahini cream with blackberries (Raymond Capaldi)
4h 30min
Coconut and quinoa porridge with toasted almonds
30 min
Nutty pancakes with stone fruit compote
1 godz.
Poppy seed and apple cake
2 Std. 10 Min
Berry chia jam
3 godz. 15 min
Pumpkin pancakes
1h 35min