Porridge

4.6 681 ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

rolled oats
160 g
full cream milk
480 g
water
380 g
sea salt (optional)
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 83.1 mg

Protein 8.5 g

Calories 968.5 kJ / 230.5 kcal

Fat 7.9 g

Fibre 3.8 g

Saturated Fat 3.3 g

Carbohydrates 27.2 g

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