Porridge
TM5 TM6

Porridge

4.8 (30 ratings)

Ingredients

  • 160 g rolled oats
  • 480 g full cream milk
  • 380 g water
  • 1 pinch salt (optional)

Nutrition
per 1 portion
Calories
968.5 kJ / 230.5 kcal
Protein
8.5 g
Carbohydrates
27.2 g
Fat
7.9 g
Cholesterol
15.5 mg
Saturated Fat
3.3 g
Fibre
3.8 g
Sodium
83.1 mg

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