Smoothie mangue, ananas, gingembre
TM6 TM5 TM31

Smoothie mangue, ananas, gingembre

4.2 (22 ratings)

Ingredients

  • 10 g de gingembre frais
  • 300 g de mangue mûre, coupée en morceaux
  • 200 g d'ananas frais, coupé en morceaux
  • 200 g de lait
  • 20 g de sucre (optional)

Nutrition
per 1 verre
Calories
528.8 kJ / 125.3 kcal
Protein
2.5 g
Carbohydrates
23 g
Fat
2 g
Saturated Fat
1.3 g
Fibre
2 g
Sodium
44.3 mg

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