Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de gingembre frais
- 300 g de mangue mûre, coupée en morceaux
- 200 g d'ananas frais, coupé en morceaux
- 200 g de lait
- 20 g de sucre (optional)
- Nutrition
- per 1 verre
- Calories
- 528.8 kJ / 125.3 kcal
- Protein
- 2.5 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Saturated Fat
- 1.3 g
- Fibre
- 2 g
- Sodium
- 44.3 mg
In Collections
Alternative recipes
Smoothie banane, kiwi et Passion
5 Min
Smoothie banane-fraise aux graines de lin
5 Min
Smoothie lait de soja banane Passion
10 Min
Smoothie abricot, estragon et lait d'amande
10 Min
Smoothie menthe, mangue, vanille et citron bergamote
5 Min
Smoothie kiwi, avocat, citron vert, céleri branche
10 Min
Smoothie à la mangue et au lait d'avoine
10 Min
Smoothie fraise, ananas et coco
5 Min
Smoothie mangue, ananas et fruit de la passion
10 Min
Smoothie fraise, graines de chia et noix de coco
10 Min
Milk-shake vanille-mangue
10 Min
Smoothie mangue, banane et vanille WW (ex- Weight Watchers®)
5 Min