Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz freekeh, rinsed and drained
- 30 oz water, to soak
- 2 oz Parmesan cheese, cut into pieces
Mushrooms
- 1 ½ oz water
- 10 oz fresh mixed mushrooms, sliced
- 1 oz unsalted butter, cold, in one cube
- ½ oz extra virgin olive oil
- ½ oz soy sauce, to taste
Risotto
- 4 oz red onions, cut into pieces
- 1 garlic clove
- 1 ½ oz unsalted butter, divided
- 5 sprigs fresh parsley, leaves only
- 3 ½ oz dry white wine
- 12 oz vegetable stock
- ½ tsp salt, to taste
- 1 oz heavy whipping cream
- ¼ tsp ground black pepper, to taste
- 3 green onions, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1301 kJ / 311 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 721 mg
In Collections
Alternative recipes
Nectarine Tart with Frangipane
1ωρ.
Cochinita Pibil
4 Std.
Sautéing 7 oz Leeks
No ratings
Sautéing 8.5 oz Shallots
20 λεπτ.
Mushroom Risotto
30 λεπτ.
Watermelon and Salmon Ceviche Stack
30 λεπτ.
Beetroot soup with herb dumplings
1ωρ. 10 λεπτ.
Heirloom Tomato Gazpacho
1ωρ. 10 λεπτ.
Black Rice Risotto with Mixed Seafood
50 λεπτ.
Falafel Waffle
40 Min
Hummus (TM5/TM6 Metric)
10 λεπτ.
Carrot Ginger Soup
20 λεπτ.