• 

  freekeh rinsed and drained

  9 oz
• 

  water to soak

  30 oz
• 

  Parmesan cheese cut into pieces

  2 oz

Mushrooms

• 

  water

  1 ½ oz
• 

  fresh mixed mushrooms sliced

  10 oz
• 

  unsalted butter cold, in one cube

  1 oz
• 

  extra virgin olive oil

  ½ oz
• 

  soy sauce to taste

  ½ oz

Risotto

• 

  red onions cut into pieces

  4 oz
• 

  garlic clove

  1
• 

  unsalted butter divided

  1 ½ oz
• 

  fresh parsley, leaves only

  5 sprigs
• 

  dry white wine

  3 ½ oz
• 

  vegetable stock

  12 oz
• 

  salt to taste

  ½ tsp
• 

  heavy whipping cream

  1 oz
• 

  ground black pepper to taste

  ¼ tsp
• 

  green onions thinly sliced

  3