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Guacamole picante de ervilhas

Guacamole picante de ervilhas
4.5 2 ratings
Prep. 10 min
Total 30 min
6 doses
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Ingredients

  • malaguetas jalapenõ
    3
  • água
    1000 g
  • ervilhas descongeladas
    100 g
  • cebolos (spring onions) só a parte branca
    2
  • coentros só as folhas
    6 pés de
  • limas
    2
  • abacates médios, maduros
    2
  • limão só o sumo
    1
  • Tabasco® verde
    1 - 2 gotas de
  • sal
    ½ c. chá de
  • pimenta branca
    ½ c. chá de
  • flocos de sal marinho
    ½ c. chá de
  • sementes de girassol torradas
    1 c. sopa de
  • Azeite q.b. p/ regar
  • Tortilhas de milho q.b. p/ servir

Difficulty

medium

Nutrition per 1 dose

Sodium 263 mg
Protein 3 g
Energy 619 kJ / 148 kcal
Fat 13 g
Fibre 4.3 g
Saturated Fat 2 g
Carbohydrates 3 g

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