Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 2 tbsp extra virgin olive oil
- 6 large eggs, cold
- water, to fill to 1 liter mark
- 16 oz tomatoes, deseeded and quartered
- 10 fresh basil leaves, plus extra to garnish
- ¾ tsp salt, divided, to taste
- ¼ tsp ground black pepper, plus extra to garnish
- 6 slices bread
- 3 ripe avocados, peeled, deseeded and diced
- cherry tomatoes, to garnish
- Nutrition
- per 1 portion
- Calories
- 1682 kJ / 402 kcal
- Protein
- 15 g
- Carbohydrates
- 31 g
- Fat
- 26 g
- Saturated Fat
- 5 g
- Fibre
- 11 g
- Sodium
- 434 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Protein Boosted Acai Smoothie
10min
Golden Oatmeal
10min
Butterfly Pea Tea
15min
Avocado Tuna Salad
5min
Tomato and Feta Pasta
50min
Pink Breakfast Bowls with Berries
15min
Skin Glow Detox Juice
10min
Minty Vodka Lemonade
10min
Chili Taco Dip
1h
Detox Water (Flat Belly)
25min
Mojito
10min
Three Egg French Omelet
30min