Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz coconut water
- 1 pinch salt
- 1 tbsp freshly squeezed lime juice
- 1 tbsp grated ginger
- ½ tsp spirulina
- 1 oz fresh spinach leaves
- 1 ½ oz baby kale
- 13 ½ oz bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
- 3 oz frozen mango chunks
- 3 ice cubes
- blueberries, to garnish
- strawberries, sliced, to garnish
- kiwi, sliced, to garnish
- hemp seeds, to sprinkle, to garnish
- Nutrition
- per 1 portion
- Calories
- 660 kJ / 157.8 kcal
- Protein
- 3.4 g
- Carbohydrates
- 38.5 g
- Fat
- 0.8 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.2 g
- Sodium
- 147.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Super Green Juice
10 Min
Chocolate Banana Smoothie
5 Min
Cutter Beet Carpaccio
No ratings
Pink Breakfast Bowls with Berries
15 Min
Spooktacular Snow Cones
10 Min
Healthy Gut Zinger
10 Min
Berry Ice Cream
20 Min
Warm Pink Mint Smoothie
10 Min
Green Power Smoothie Bowl
5 Min
Almond and Lime Slushy
10 Min
Tropical Smoothie
5 Min
Purple Power Smoothie
5 Min