![Salada de quinoa Salada de quinoa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/861c6b87-57ba-44c5-a30a-d78c5f694e89/Derivates/7da91860-08bc-4ceb-a9ad-e8098865bf4b.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g quinoa em grão, lavada
- 550 g água
-
1
c. chá de caldo de legumes em pasta
or 1 c. chá de sal - 40 g azeite
- 2 dentes de alho
- 200 g abobrinha italiana, cortada em cubos
- 12 folhas de hortelã, frescas
- 10 g suco de limão
- 15 g mel
- 50 g tomates cereja, cortados ao meio
- 50 g castanha-de-caju torrada sem sal
- Nutrition
- per 1 porção
- Calories
- 1070 kJ / 256 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 7 mg
Alternative recipes
Polenta cremosa com ragu de cogumelos
No ratings
Geleia de Framboesa
25 Min
Bolo de carne
1 godz. 5 min
Torta capixaba
1h 30min
Quibebe
35 Min
Esfiha de carne fechada
2 Std. 20 Min
Molho vinagrete
15 min
Cuscuz com frango, cordeiro e salsichas picantes
1 Std. 10 Min
Sopa marroquina apimentada de lentilhas
40p
Sopa de alho-poró e batata
45min
Flan
5h 30min
Arroz no vapor
25 Min