Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g vegetable oil, plus extra to grease
- 200 g milk
- 2 eggs
- 140 g plain flour
- 170 g maize meal (see Tips)
- 1 tbsp baking powder
- ½ tsp sea salt
- 420 g canned corn kernels, rinsed and drained (approx. 250 g)
- butter, to serve
- Nutrition
- per 1 slice
- Calories
- 816.4 kJ / 194.4 kcal
- Protein
- 5.1 g
- Carbohydrates
- 24.9 g
- Fat
- 8 g
- Saturated Fat
- 1.6 g
- Fibre
- 1.6 g
- Sodium
- 277.1 mg
Alternative recipes
South African yellow rice
20 min
Buttermilk rusks
29h 25min
Vetkoek (fet-cook)
1 Std. 35 Min
Traditional bobotie
1 Std. 30 Min
Malva pudding
50min
Malva Pudding
55 min
Koeksisters
1h
Bunny Chow with Durban Curry
3 Std.
Peppermint Crisp Parfait
2 godz. 25 min
Milk Tart
8 Std. 45 Min
Don Pedro
5 min
Milk tart
3 Std.