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Mealie bread

Mealie bread
3.9 23 ratings
Prep. 10 min
Total 55 min
12 slices
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Ingredients

  • vegetable oil plus extra to grease
    60 g
  • milk
    200 g
  • eggs
    2
  • plain flour
    140 g
  • maize meal (see Tips)
    170 g
  • baking powder
    1 tbsp
  • sea salt
    ½ tsp
  • canned corn kernels rinsed and drained (approx. 250 g)
    420 g
  • butter to serve

Nutrition per 1 slice

Calories 194.4 kcal / 816.4 kJ
Protein 5.1 g
Fat 8 g
Carbohydrates 24.9 g
Fibre 1.6 g
Saturated Fat 1.6 g
Sodium 277.1 mg

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