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Tomaten-Paprika-Pisto als Gemüseergänzung zu Parmesan-Polenta-Rauten
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Ingredients
- 700 g grüne Paprika geviertelt
- 1 Knoblauchzehe
- 150 g natives Olivenöl
- 1 Dose stückige Tomaten à 800 g (oder 2 Dosen à 400 g)
-
2
getrocknete Pflaumen, entsteint
or 30 g Honig - 1 gestr. EL Salz
- Nutrition
- per 1 Portionen
- Calories
- 301 kcal / 1259 kJ
- Protein
- 3 g
- Fat
- 27 g
- Carbohydrates
- 11 g
- Fibre
- 3.8 g
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