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Sous-vide filets de poulet
TM6

Sous-vide filets de poulet

4.2 (21 ratings)

Ingredients

  • 4 filets de poulet, sans peau (180-200 g chacun, 2-3 cm d'épaisseur)
  • 1200 g d'eau
  • 30 g de jus de citron

Nutrition
per 1 portion
Calories
585.8 kJ / 140.3 kcal
Protein
32.3 g
Carbohydrates
0 g
Fat
1 g
Saturated Fat
0.3 g
Fibre
0 g
Sodium
90.8 mg

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