Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz couscous
- 16 oz water, or per couscous package instructions
- 1 oz red onion, in pieces
- ½ oz ginger, in pieces
- 1 tbsp extra virgin olive oil, plus extra to drizzle
- 4 oz carrots, in pieces
- ½ oz raisins
- 14 ½ oz canned chickpeas, rinsed and drained
- 1 tbsp curry powder
- 1 tsp salt, to taste
- ½ oz cashews, chopped
- 1 lemon, juice only
- 1 - 2 tbsp fresh cilantro leaves, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1125 kJ / 269 kcal
- Protein
- 10 g
- Carbohydrates
- 46 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 576 mg
Alternative recipes
Green Lentil Risotto with Asparagus
45min
Lemon Caper Potato Salad
1h
Indian Vegetable Curry
50 min
Pumpkin Chili
50 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 min
Orange Balsamic Beet and Quinoa Salad
40 min
Southwest Quinoa
40 min
Steamed Cod Over Greens
40 min
Eggplant, Spinach & Lentil Curry
25 Min
Chickpea and Lentil Soup with Dukkah
1h 5min
Risotto with Spinach and Peas
30min
Vegetarian Chili
50 min