Spam Croquettes with Tomato Sauce

Spam Croquettes with Tomato Sauce

4.5 2 ratings

Prep. 20 min

Total 45 min

6 portions

Ingredients

Batter

all-purpose flour
4 oz
whole milk
7 oz
large egg
1
baking soda
½ tsp
salt
⅛ tsp

Tomato Sauce

yellow onions in pieces
2 oz
garlic clove
1
extra virgin olive oil
½ oz
canned crushed tomatoes
14 ½ oz
dried basil
1 tsp
salt to taste
½ tsp

Croquettes

oil for frying
Spam® cubed (1 in.)
12 - 14 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 1298 mg

Protein 13 g

Energy 1544 kJ / 369 kcal

Fat 26 g

Fibre 2 g

Saturated Fat 8 g

Carbohydrates 21 g

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