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Ingredients
- 400 g de lomo de bacalao fresco sin piel ni espinas
- 4 pellizcos de sal
- 2 pellizcos de pimienta negra molida
- 70 g de zumo de limón
- 80 g de zumo de lima
- 20 g de cebolla roja
- 1 - 2 dientes de ajo
- 12 - 16 ramitas de cilantro fresco (solo las hojas)
-
1 - 2
pellizcos de chile seco desmenuzado
or ½ - 1 cucharadita de tabasco - 3 cubitos de hielo
- 100 g de cebolla roja en cuartos
- 100 g de pimiento rojo en trozos
- 1 tomate en dados de 1,5 cm (aprox. 200 g)
- 1 aguacate en dados de 1,5 cm (aprox. 250 g)
- Nutrition
- per 1 ración
- Calories
- 859 kJ / 205 kcal
- Protein
- 20.6 g
- Carbohydrates
- 7 g
- Fat
- 10.1 g
- Saturated Fat
- 2 g
- Fibre
- 3.5 g
- Sodium
- 474.7 mg
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