Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g couve roxa cortada em pedaços
- 150 g cebola cortada em pedaços
- 160 g cenoura cortada em pedaços
- 1 dente de alho
- 200 g cogumelos frescos cortados ao meio
- 20 g talo de aipo cortado em pedaços
- 30 g azeite
- 60 g batata (de casca vermelha p/ fritar) cortada em pedaços
- 900 g água
- Natas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 305.5 kJ / 73 kcal
- Protein
- 1.9 g
- Carbohydrates
- 8.8 g
- Fat
- 3.9 g
- Saturated Fat
- 0.6 g
- Fibre
- 2 g
- Sodium
- 31.6 mg
In Collections
Alternative recipes
Sopa de alface
35 min
Creme de curgete e brócolos
35 min
Creme de curgete
20 Min
Creme de ervilhas e rúcula
45 Min
Creme de couve-flor
45 Min
Creme de ervilhas e agrião
45 Min
Creme de beterraba e laranja
40 Min
Creme de brócolos e amêndoa
35 min
Creme de canónigos
25 Min
Creme de brócolos e queijo camembert
45 Min
Creme de couve-flor com couve roxa
30 Min
Creme de alface com camarão
50 min