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Ingredients
- 20 g coentros
- 800 g cubos de tamboril
- 300 g mexilhão s/ casca
- 1 pitada de pimenta
- ½ limão só o sumo
- 200 g cebola
- 4 dentes de alho
- 1 malagueta
- 1 c. chá de gengibre em pó
- 30 g azeite
- 1 folha de louro
- 1 c. chá de garam masala
- 1 c. chá de sal
- 300 g leite de coco
- 300 g polpa de tomate
- 350 g miolo de camarão
- Nutrition
- per 1 dose
- Calories
- 229.4 kcal / 960 kJ
- Protein
- 22 g
- Fat
- 9.6 g
- Carbohydrates
- 10.1 g
- Fibre
- 1.4 g
- Saturated Fat
- 5.1 g
- Sodium
- 594.4 mg