![Lulas com molho mostarda e arroz Lulas com molho mostarda e arroz](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1299A94E-1B89-4849-A3BD-CCA7FE1C30A5/Derivates/6440F938-2A07-4E48-9A51-12AB8D826CF3.jpg)
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Ingredients
- 10 g salsa
- 30 g azeite, mais q.b. p/ cozer o arroz
- 150 g cebola
- 2 dentes de alho
- 250 g tomate em pedaços
- 1000 g lulas limpas descongeladas, cortadas em pedaços
-
50
g vinho branco
or 50 g vinho tinto - 1 folha de louro
- 1 ½ c. chá de sal
- 1 c. chá de pimenta
- 300 g arroz
- 600 g água
- 2 gemas de ovo
- 1 ½ c. sopa de mostarda
- ½ limão, só o sumo
- Nutrition
- per 1 dose
- Calories
- 1772.7 kJ / 423.7 kcal
- Protein
- 31 g
- Carbohydrates
- 50.6 g
- Fat
- 9.1 g
- Saturated Fat
- 1.9 g
- Fibre
- 1.4 g
- Sodium
- 709.2 mg
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