Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de cebolla blanca
- 50 g de aceitunas negras deshuesadas
- 30 g de cacahuates tostados sin sal
- 20 g de almendras, tostadas
- 6 rebanadas de pan ezequiel
- 50 g de berros, sólo las hojas
- 50 g de kale, o espinacas
- Nutrition
- per 1 porción
- Calories
- 2009.4 kJ / 480.3 kcal
- Protein
- 30.2 g
- Carbohydrates
- 50.1 g
- Fat
- 20.7 g
- Saturated Fat
- 1.4 g
- Fibre
- 6.8 g
- Sodium
- 942 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bowl de atún y aguacate
50 min
Cups de col con pollo
25min
Pink bowl de frutos rojos
15 Min
Ensalada de quinoa y cuatro frijoles con aderezo de cúrcuma
30min
Tacos de pescado empanizado sin gluten
35min
Enchiladas poblanas veganas
40min
Tepanyaki de pollo y verduras con arroz salvaje
45 Min
Aguacates rellenos de atún
20 Min
Sandwich de verduras
30min
Ensalada de fideos de calabaza low carb
25min
Pasta con verduras verdes
45 Min
Huevos a la cazuela
40min