Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Cheesy Stuffed Meatloaf with Broccolini and Eggplant
Prep. 20 min
Total 1 h 5 min
6 portions
Ingredients
Cheesy Stuffed Meatloaf
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Parmesan cheese2 oz
-
garlic cloves3
-
avocado oil1 tbsp
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green bell peppers cut into pieces (2 in.)5 oz
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red onions cut into pieces (2 in.)4 oz
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dried thyme½ tsp
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kosher salt to taste
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ground black pepper to taste
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lean ground beef broken into pieces (2 lb)32 oz
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large eggs organic, pasture-raised2
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provolone cheese sliced5 oz
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prosciutto (optional) sliced4 oz
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1 can tomato sauce, (8 oz)ketchup keto (sugar free)
Broccolini and Eggplant
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garlic cloves3
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shallots thinly sliced2 ½ oz
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mustard seeds1 tsp
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2 ½ oz extra virgin olive oilavocado oil2 ½ oz
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eggplant cubed (1 in.)8 oz
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broccolini cut into pieces (2 in.)16 oz
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kosher salt to taste
-
ground black pepper to taste
Nutrition per 1 portion
Calories
700 kcal /
2929 kJ
Protein
51 g
Fat
48 g
Carbohydrates
15 g
Fibre
5 g
Saturated Fat
16 g
Sodium
1119 mg
