Grünkohl-Paprika-Salat

Grünkohl-Paprika-Salat

4.4 150 ratings
Prep. 15 min
Total 1 h 15 min
4 Portionen

Ingredients

  • Grünkohl ohne Stiele und harte Blattadern, in groben Stücken
    200 g
  • Salz
    1 TL
  • Apfel entkernt, geviertelt (ca. 180 g)
    1
  • Möhre in Stücken (ca. 60 g)
    1
  • rote Paprika in Stücken (ca. 150 g)
    1
  • Olivenöl
    30 g
  • Zitronensaft
    50 g
  • Tahin
    40 g
  • Honig
    1 TL
  • Pfeffer
    1 Msp.
  • Frühlingszwiebeln in dünnen Ringen
    2

Nutrition per 1 Portion

Calories 199 kcal / 834 kJ
Protein 5 g
Fat 13 g
Carbohydrates 12 g
Fibre 5 g

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