Grünkohl-Cashew-Smoothie

Grünkohl-Cashew-Smoothie

4.7 166 ratings
Prep. 5 min
Total 5 min
4 Portionen

Ingredients

  • Cashewkerne, ungeröstet
    25 g
    25 g Mandeln
  • Trauben, hell, kernlos
    100 g
  • Grünkohl ohne Strunk, in groben Stücken
    50 g
  • Apfel, säuerlich entkernt, in Stücken
    100 g
  • Wasser
    200 g
  • Honig
    2 TL

Nutrition per 1 Portion

Calories 91 kcal / 381 kJ
Protein 2 g
Fat 3 g
Carbohydrates 12 g
Fibre 1.6 g

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