Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie bowl de lombarda, arándanos y yogur
Prep. 5 min
Total 5 min
4 raciones
Ingredients
Smoothie
-
plátanos en trozos (congelados)2
-
manzana en trozos1
-
de lombarda en trozos180 g
-
de arándanos congelados120 g
-
de yogur natural250 g
-
de jarabe de agave (optional)1 cucharada
Topping
-
de arroz inflado2 cucharadas
-
arándanos frescos8
-
manzana en láminas finas1
Nutrition per 1 ración
Calories
151 kcal /
632 kJ
Protein
4.1 g
Fat
2.1 g
Carbohydrates
29.1 g
Fibre
4.2 g
Saturated Fat
1.1 g
Sodium
82.3 mg
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Revista Thermomix nº 134
71 Recipes
Spain
Spain
