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Ingredients
- 350 g Milch
- 500 g Roggenmehl Type 960 etwas mehr zum Bemehlen
- 1 TL Kümmel, ganz
- 1 ¼ - 1 ½ TL Salz
- 100 g Zwiebeln geviertelt
- 200 - 250 g Butterschmalz
- 100 g Speckwürfel
- 600 g Sauerkraut (siehe Tipp), abgetropft
- 350 g Wasser
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 1 Lorbeerblatt, getrocknet
- 5 Pfefferkörner, schwarz
- 4 Wacholderbeeren
- 1 Dose Kidneybohnen (Abtropfgewicht ca. 250 g)
- Nutrition
- per 1 Portion
- Calories
- 688 kcal / 2880 kJ
- Protein
- 19 g
- Fat
- 36 g
- Carbohydrates
- 71 g
- Fibre
- 13.3 g
- Saturated Fat
- 18.3 g
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