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Espinafres com gambas

Espinafres com gambas
4.8 4 ratings
Prep. 10 min
Total 45 min
6 doses
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Ingredients

  • queijo parmesão
    150 g
  • água
    500 g
  • ovos
    2
  • espinafres descongelados
    800 g
  • dentes de alho
    2
  • azeite
    20 g
  • sal
    1 c. chá de
  • leite
    800 g
  • farinha
    60 g
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • caldo de marisco
    1 cubo de
  • mostarda
    1 c. chá de
  • camarão s/ casca
    400 g

Difficulty

easy

Nutrition per 1 dose

Sodium 1325.4 mg
Protein 30.1 g
Calories 1493.6 kJ / 357 kcal
Fat 17.5 g
Fibre 3.3 g
Saturated Fat 8.3 g
Carbohydrates 21.2 g

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