Skip to main content Search
Bananas with coconut cinnamon sauce

Bananas with coconut cinnamon sauce
4.3 6 rating
Prep. 5 min
Total 30 min
2 portions
Sign up for free

Ingredients

Cinnamon sugar
  • white sugar
    40 g
  • cinnamon quill (approx. 5 cm)
    1
Bananas with coconut cinnamon sauce
  • water plus extra to submerge bag
    1850 g
  • freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
    30 g
  • ripe bananas (100-120 g each), cut into halves lengthways
    2
  • virgin coconut oil melted
    ½ tbsp
  • rum (optional)
    2 - 4 tsp
  • coconut chips or flaked coconut, toasted, for serving
    ½ tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1.2 mg
Protein 1.9 g
Calories 1010.3 kJ / 240.6 kcal
Fat 6.2 g
Fibre 4.7 g
Saturated Fat 1.8 g
Carbohydrates 42.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sous Vide for Two 8 Recipes
Australia and New Zealand

You might also like...

Gluten free plain flour

3.5(6)

5 min

Wafu dressing

3.0(3)

20 min

Sautéed leeks (200 g)

4.7(10)

15 min

Beetroot salad

4.7(290)

10 min

Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)

4.6(24)

30 min

Spiced roasted mixed nuts

3.8(36)

25 min

Hazelnut hot chocolate

4.5(14)

10 min

Gluten free flour mix

4.6(25)

10 min

Gluten free shortcrust pastry

3.8(6)

1 h 40 min

Sesame and chia seed loaf

4.1(18)

2 h 20 min

Steamed asparagus with caper crumbs

4.6(14)

30 min

Buckwheat bread

4.7(65)

2 h 5 min