Devices & Accessories
Bananas with coconut cinnamon sauce
Prep. 5 min
Total 30 min
2 portions
Ingredients
Cinnamon sugar
-
white sugar40 g
-
cinnamon quill (approx. 5 cm)1
Bananas with coconut cinnamon sauce
-
water plus extra to submerge bag1850 g
-
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)30 g
-
ripe bananas (100-120 g each), cut into halves lengthways2
-
virgin coconut oil melted½ tbsp
-
rum (optional)2 - 4 tsp
-
coconut chips or flaked coconut, toasted, for serving½ tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1.2 mg
Protein
1.9 g
Calories
1010.3 kJ /
240.6 kcal
Fat
6.2 g
Fibre
4.7 g
Saturated Fat
1.8 g
Carbohydrates
42.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sous Vide for Two
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Coconut Butter
5 min
Crispy Coconut Shrimp
20 min
Spinach and Feta Muffins
30 min
Sautéed eggplant (300 g)
25 min
Brazilian cheese puffs
20 min
Plum filled potato dumplings with vanilla sauce
2 godz. 10 min
Coconut Chai Green Smoothie
5 min
Gluten-Free Rolls
1 godz. 20 min
Chocolate tofu mousse pots
1 godz. 10 min
Melted Brie with basil and lemon pesto
30 min
Brazilian cheese puffs
20 min
Keto Cheddar Biscuits
30 min