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Ingredients
- 3 - 5 brins de persil frais les feuilles uniquement
- 200 g de tomates en morceaux
- 100 g d'oignons en morceaux
- 100 g de carottes en morceaux
- 200 g de betterave en morceaux (2 cm)
- 40 g d'huile
- 150 g de pommes de terre en morceaux (2 cm)
- 100 g de poivrons rouges en morceaux (2 cm)
- 200 g chou blanc en lanières
- 1000 g d'eau
- 2 c. à café de sel
- ½ c. à café de poivre noir moulu
- Nutrition
- per 1 portion
- Calories
- 123 kcal / 513 kJ
- Protein
- 2 g
- Fat
- 7 g
- Carbohydrates
- 12 g
- Fibre
- 4 g
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