Baked Kale Polenta Fries

Baked Kale Polenta Fries

3.8 23 rating

Prep. 30 min

Total 1 h 10 min

75 pieces

Ingredients

Kale Pesto

Parmesan cheese cubed
4 oz
pine nuts
1 oz
lemon thin peel only, no pith
1
garlic cloves
4
salt
½ tsp
ground black pepper
¼ tsp
kale stems removed
4 oz
fresh basil leaves
2 oz
extra virgin olive oil
2 oz

Polenta

water
36 oz
polenta cornmeal
10 oz
salt to taste
½ tsp
non-stick cooking spray
marinara sauce to serve (see Tip)

Difficulty

easy

Nutrition per 1 piece

Protein 1 g

Calories 167 kJ / 40 kcal

Fat 2 g

Fibre 0 g

Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Festive Fare 11 Recipes
United States

You might also like...

Vegan Pineapple Coconut Tart

Vegan Pineapple Coconut Tart

8 h 30 min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

1 h 10 min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30 min

Broccoli Mozzarella Bites

Broccoli Mozzarella Bites

45 min

Broccoli and Cheese Stromboli

Broccoli and Cheese Stromboli

1 h 20 min

Lentil Loaf

Lentil Loaf

1 h 10 min

Quinoa Patties

Quinoa Patties

1 h

Black Bean Walnut Patties

Black Bean Walnut Patties

35 min

Ancient Grain Bread

Ancient Grain Bread

2 h 30 min

Rosemary Polenta with Mushrooms

Rosemary Polenta with Mushrooms

1 h 40 min

Black Bean Dip

Black Bean Dip

5 min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55 min