Devices & Accessories
Baked Kale Polenta Fries
Prep. 30 min
Total 1 h 10 min
75 pieces
Ingredients
Kale Pesto
-
Parmesan cheese cubed4 oz
-
pine nuts1 oz
-
lemon thin peel only, no pith1
-
garlic cloves4
-
salt½ tsp
-
ground black pepper¼ tsp
-
kale stems removed4 oz
-
fresh basil leaves2 oz
-
extra virgin olive oil2 oz
Polenta
-
water36 oz
-
polenta cornmeal10 oz
-
salt to taste½ tsp
-
non-stick cooking spray
-
marinara sauce to serve (see Tip)
Difficulty
easy
Nutrition per 1 piece
Protein
1 g
Calories
167 kJ /
40 kcal
Fat
2 g
Fibre
0 g
Carbohydrates
5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Festive Fare
11 Recipes
United States
United States
You might also like...
Vegan Green Pea Fritters
20 min
Coconut Yogurt
11 h 30 min
Lentil Mushroom Stroganoff
55 min
Quinoa Patties
1 h
Sweet Potato and Zucchini Frittata
45 min
Green Lentil Risotto with Asparagus
45 min
Egg Puffs
25 min
Acorn Squash Gratin
1 h 55 min
Vegetarian Burger
1 h 15 min
Black Bean Walnut Patties
35 min
Garbanzo Bean Soup with Spinach
40 min
Vegetarian Chili
50 min