Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 65 g de chía
- 500 g de leche de coco
- 500 g de pulpa de mango, y un poco más para decorar
- 100 g de frambuesas, y un poco más para decorar
- pistaches descascarillados sin sal, para servir
- hojas de menta fresca, para decorar
- Nutrition
- per 1 vaso
- Calories
- 394.2 kJ / 93.8 kcal
- Protein
- 3.3 g
- Carbohydrates
- 21.7 g
- Fat
- 6 g
- Fibre
- 7.5 g
In Collections
Alternative recipes
Jugo verde pre-work out
5 min
Agua de pepino con limón y chía
25 min
Chía pudding de matcha
30 min
Avena para desayunar
13h
Smoothie bajo en azúcar
5 min
Bowl de açaí
10min
Paletas heladas de matcha
6 Std. 10 Min
Ensalada César vegana
10min
Lassie de durazno y canela
10min
Coctel de chile serrano y maracuyá
10min
Huevos cazuela
30 min
Huevos a la cazuela
40min