Smoothie verde

Smoothie verde

3.3 6 ratings

Prep. 5 min

Total 5 min

4 vasos

Ingredients

250 g de aguacate en trozos
60 g de hojas de espinaca fresca

60 g de espinacas congeladas
30 g de almendras peladas
80 g de yogur con probióticos

80 g de yogur natural, sin azúcar
300 g de leche de soya sabor vainilla

300 g de leche de soya, natural
350 - 400 g de agua fría, al gusto
2 - 3 cdas de miel al gusto

Difficulty

easy

Nutrition per 1 vaso

Protein 7 g

Energy 1224 kJ / 292 kcal

Fat 21 g

Fibre 5.5 g

Carbohydrates 16 g

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Also featured in

SMOOTHIES PARA DESAYUNAR 7 recipes
Mexico

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