Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de avellanas tostadas
- 100 g de avena
- 650 g de leche light
- 1 cda de cocoa
- 1 cda de miel
- 1 cda de polvo de maca
- Nutrition
- per 1 porción
- Calories
- 883 kJ / 210.2 kcal
- Protein
- 10.5 g
- Carbohydrates
- 28 g
- Fat
- 7.2 g
- Fibre
- 0 g
In Collections
Alternative recipes
Avena con manzana
25min
Avena en frascos
12h 10 min
Pudín de chía y plátano
2u. 10min
Avena y frutas
15 min
Avena para desayunar
13sa
Hot cakes veganos
20 min
Avena con chocolate y frutos rojos
20 min
Hot cakes de avena y chía
25min
Bolitas de avena con fresas y coco
20 min
Smoothie post-work out con avena y proteína
5min
Crepas de avena rellenas de requesón
40 min
Hot cakes de harina de avena
30min