Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g Kichererbsen, aus der Dose
- 3 Stängel Koriander und etwas mehr zum Garnieren
- 1 TL Curry, mild
- 25 g Öl
- 300 g Blumenkohl, in kleinen Röschen
- 1 rote Paprika
- 25 g Tahin
- 20 g Limettensaft
- 1 TL Agavendicksaft
- ½ TL Kurkuma
- ¾ TL Salz
-
2
EL Rosinen
or 2 EL Cranberrys, getrocknet - 100 g Babyspinat, frisch
- Nutrition
- per 1 Portion
- Calories
- 1685 kJ / 400 kcal
- Protein
- 15 g
- Carbohydrates
- 33 g
- Fat
- 21 g
- Fibre
- 11.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Tabouleh
40 min
Detox-Salat
10 min
Bunter Quinoasalat
50 min
Lauwarmer Blumenkohl-Kürbis-Salat
35 min
Bulgur-Kichererbsen-Salat
2 godz. 45 min
Quinoa-Salat mit Sonnenblumenkernen
40 min
Kohlrabi-Zuckerschoten-Salat
3h 45min
Linsensalat mit Camembert, Roter Bete und Weintrauben
1óra 10p
Winterlicher Quinoasalat
40 min
Reissalat mit Lachs und Pak Choi
45 min
Blumenkohl-"Taboulé"
10 min
Balsamico-Weizen-Salat
35 min