Vegetarian quiche

Vegetarian quiche

3.8 73 ratings

Prep. 30 min

Total 1 h 55 min

6 portions

Ingredients

Pastry

rolled oats
45 g
hazelnuts
60 g
sunflower seeds
80 g
plain flour
115 g
butter chilled and cut into pieces, plus extra for greasing
100 g
egg
1
cold water
½ - 1 tsp

Filling

asparagus trimmed
1 bunch
boiling water
vintage cheddar cheese cut into pieces
60 g
leek trimmed and cut into thin slices
1
extra virgin olive oil
20 g
fresh baby spinach leaves
40 g
salt to season
ground black pepper to season
eggs
4
milk of choice
60 g
pouring (whipping) cream
60 g
raw baby beetroots (orange or red), trimmed and cut into thin slices
3

Difficulty

easy

Nutrition per 1 portion

Protein 19.1 g

Energy 2307.4 kJ / 549.4 kcal

Fat 41.5 g

Fibre 6.7 g

Carbohydrates 23.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 recipes
Australia and New Zealand

You might also like...

Lentil bolognese (Thermomix® Spiralizer, TM5)

35min

Rhubarb, orange and almond Cake

1h 30min

Mushroom brown rice risotto (Diabetes)

1h 15min

Spiced red lentil and chicken soup (Diabetes)

30min

Tex-mex vegetable stew

1h 15min

Slow-cooked eggplant pasta sauce

5h 40min

White zucchini and cannellini bean soup

25min

Sweetcorn and black rice salad

1h

Sabji (vegetable) curry

30min

Filo spinach slice

55min

Mixed grain salad with lemon and honey dressing

55min

Parsnip and bean mash

25min