Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 2 tsp dried oregano
- 200 g brown onion, cut into wedges (3-4 cm)
- 30 g olive oil
- 400 g canned diced tomatoes
- 80 g tomato paste
- 50 g red wine
- ½ tsp salt, plus extra to season cooking water
- 500 g eggplant, cut into pieces (approx. 2 cm)
- 2 tbsp pitted Kalamata olives
- 1200 g water
- 320 g dried pasta of choice
- 20 g toasted pine nuts
- shaved Parmesan cheese, to serve
- fresh basil leaves, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2084.3 kJ / 496.3 kcal
- Protein
- 15.4 g
- Carbohydrates
- 68 g
- Fat
- 14.1 g
- Saturated Fat
- 1.9 g
- Fibre
- 9.8 g
- Sodium
- 489.7 mg
In Collections
Alternative recipes
Chickpea ratatouille (gut health)
1h
Mushroom risotto (TM6)
30 min
Lentil bolognese
30 min
Red lentil cauliflower dahl
35 min
Wonton soup (vegetarian)
45 min
Freekeh salad with pickled avocado
25 Std.
Slow cooked beans with walnut pesto (TM6)
8sa 15 dk
Risotto verde (TM6)
30 min
Tex-mex vegetable stew
1h 15 min
Pumpkin and ricotta cannelloni
1h 20min
Silverbeet dahl
8 Std. 40 Min
Summer dahl
35 min