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Ingredients
Chocolate
- 200 g manteiga de cacau cortada em pedaços pequenos, mais q.b. p/ untar
- 50 - 60 g cacau em pó
-
100
g mel cru
or 100 g xarope de ácer puro -
1
c. chá de pasta de baunilha
or 1 c. chá de extracto de baunilha - 1 pitada de sal marinho fino
Topping de avelã e laranja
- 40 g avelã torrada partida grosseiramente
- ½ laranja só a raspa
- ⅛ c. chá de flocos de sal marinho
Topping de nozes da macadâmia e coco
- 40 g noz de macadâmia torradas partidas grosseiramente
- 20 g coco ralado s/ açúcar tostado
- Nutrition
- per 1 dose
- Calories
- 101 kcal / 428 kJ
- Protein
- 1.5 g
- Fat
- 8 g
- Carbohydrates
- 5 g
- Fibre
- 1 g
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