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Snack sem açúcar

Snack sem açúcar
4.5 2 ratings
Prep. 5 min
Total 10 min
20 unidades
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Ingredients

  • sementes de sésamo brancas
    150 g
  • tâmaras s/ caroço
    350 g
  • azeite
    15 g
  • ovo
    1
  • trigo tufado
    50 g
    50 g arroz tufado
  • noz em metades
    50 g

Difficulty

easy

Nutrition per 1 unidade

Sodium 4.6 mg
Protein 2.7 g
Calories 531.2 kJ / 127 kcal
Fat 6.4 g
Fibre 2.3 g
Saturated Fat 0.9 g
Carbohydrates 17.2 g

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Also featured in

Revista Maio 2017 28 Recipes
Portugal

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