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Ingredients
- 125 g banana cortada em pedaços
- 160 g leite
- 15 g mel
- 1 c. chá de fermento de padeiro seco (7 g)
- 150 g farinha de centeio mais q.b. p/ polvilhar
- 180 g farinha tipo 65 mais q.b. p/ polvilhar
- 1 c. chá de sal
- 15 g sementes de papoila
- Nutrition
- per 1 unidade
- Calories
- 256 kcal / 1070 kJ
- Protein
- 8 g
- Fat
- 3 g
- Carbohydrates
- 47 g
- Fibre
- 4.4 g
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