Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g pão integral cortado em pedaços
- 120 g leite magro
- 50 g queijo mozarela (até 30% de gordura)
- 1500 g água
- 2 ½ c. chá de sal
- 350 g massa tipo concha gigante
- 120 g cebola
- 4 dentes de alho
- 50 g azeite
- 400 g tomate maduro cortado em pedaços
- 30 g azeitonas pretas s/ caroço
- Pimenta q.b.
- 250 g espinafres descongelados e escorridos
- 1 pitada de noz-moscada
- 30 g farinha
- 150 g requeijão (até 30% de gordura)
- Nutrition
- per 1 dose
- Calories
- 10242 kJ / 306 kcal
- Protein
- 10 g
- Carbohydrates
- 42 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lasanha vegetariana
1h 15min
Soja à Florentina
50 Min
Folhado de seitan
45 min
Lasanha de espinafres, requeijão e pesto
55min
Fettuccini com tomate seco e cogumelos
1 godz.
Caprese de beringela no forno com cuscuz
1 godz.
Nuggets de tofu
25 min
Almofadinhas de espinafres e queijo
40min
Hambúrgueres de grão-de-bico e quinoa
10 min
Canelones de beringela
1h 5min
Tortilhas vegetarianas
25 min
Hambúrgueres de soja
1 godz. 35 min