Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g beringela cortada em cubos médios
- 1 pitada de sal
- 150 g cebola cortada em pedaços
- 50 g talo de aipo
- 30 g azeite
- 30 g vinho branco
- 1 c. sopa de polpa de tomate
- 200 g curgete cortada em cubos médios
- 1 c. chá de açúcar
- 1 c. chá de alecrim
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de pimenta
- 250 g tomate cortado em gomos
- 150 g cogumelos frescos cortados em quartos
- 30 g azeitonas pretas s/ caroço
- 20 g farinha
- 150 g natas de soja
- Salsa picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 552.9 kJ / 132.2 kcal
- Protein
- 2.6 g
- Carbohydrates
- 13.4 g
- Fat
- 7.5 g
- Saturated Fat
- 0.8 g
- Fibre
- 3 g
- Sodium
- 98.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batatas recheadas com soja, espinafres e pinhões
1h 20min
Estufado de tofu
30min
Strogonoff de legumes
30min
Chili de soja com grão e feijão
40 min
Tofu de coentrada
20 Min
Assado de grão
1h
"Bacalhoada" de seitan
1h 20min
Tofu à Lagareiro
13 Std.
Soja à Florentina
50min
Feijão e abóbora com natas e coentros
1h
Penne com beringela no forno
50min
Empadão vegetariano
1 Std. 40 Min