Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Macadamia and hemp milk
- 140 g macadamia nuts
- 1000 g filtered water, plus extra for soaking
- 100 g hemp seeds (see Tips)
- 60 g pitted Medjool dates
- 1 pinch sea salt
- ½ tsp natural vanilla extract (optional)
Four-spice latte
- 2 - 3 cm piece fresh turmeric, peeled (see Tips)
- 1 tsp ground cinnamon, plus extra for dusting
- ⅛ tsp ground black pepper
- 2 - 3 cm piece fresh ginger, peeled
- 1 tsp natural vanilla extract
- 2 tsp honey (see Tips)
- 130 - 150 g ice cubes
- Nutrition
- per 1 glass
- Calories
- 1618.5 kJ / 385.4 kcal
- Protein
- 9 g
- Carbohydrates
- 17 g
- Fat
- 31.2 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Cacao avocado smoothie cups (Toddlers and beyond)
10min
Nut and seed butter
10min
Hemp milk
5 min
Fruit and yoghurt pizza
1 godz.
Wattleseed cacao mocha (Post-natal)
5 min
Vanilla wet chai
15min
Golden latte
10min
LSA
5 min
Almond milk chocolate biscuits (Post-natal)
25hod. 15min
Quick porridge
10min
Healthy chocolate mousse
10min
Spiced matcha latte
10min