Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Aubergine, in Stücken
- 3 ½ TL Salz
- 350 g Bulgur, grob
- 850 g Wasser
- 1 Bund Petersilie, abgezupft
- 140 g Orangensaft
- 120 g Erdnusscreme, fein
- 40 g Balsamico, hell
- 20 g Honig, flüssig
- ½ TL Pfeffer
- 2 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Anissamen
- 400 g gelbe Paprika, in Stücken
- 400 g Cherry-Tomaten, geviertelt
- 70 g Frühlingszwiebeln, in Ringen (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 1150 kJ / 275 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 13 g
- Fibre
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Rotkohl-Bulgur-Salat
35min
Bulgur-Kichererbsen-Salat
2 godz. 45 min
Kartoffelsalat mit Manchego und Spargel
3 Std.
Gefüllte Auberginen mit Safran und Granatapfel
1h
Auberginen-Kichererbsen-Röllchen
1h 20min
Auberginenröllchen mit Paneer
50min
Lauwarmer Blumenkohl-Kürbis-Salat
35min
Auberginen-Linsen-Curry
30min
Kürbis-Taboulé
10min
Linsensalat mit getrockneten Tomaten
40min
Zaalouk (Auberginen-Salat)
50min
Bulgursalat mit Roter Bete und Kichererbsen
1h