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Ingredients
Pudla
- 250 g Wasser
- 5 g Koriander abgezupft
- 2 Frühlingszwiebeln in Stücken (2 cm)
- 15 g Ingwer, frisch geschält, in Scheiben (2 mm)
- 200 g Kichererbsenmehl
- 1 TL Salz
- 1 TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Kurkuma, gemahlen
Füllung und Fertigstellung
- 200 g Blattspinat, frisch
- 50 g Pflanzenöl
- ½ TL Kreuzkümmelsamen
- 50 g Zwiebel geviertelt
- ½ TL Kreuzkümmel (Cumin), gemahlen
- ½ TL Kurkuma, gemahlen
- ½ TL Chilipulver
- 1 Prise Muskat, gerieben
- 1 Knoblauchzehe
- 150 g Paneer in Stücken, selbst gemacht (siehe Tipp)
- 150 g Sahne
- ½ TL Salz
- Nutrition
- per 1 Stück
- Calories
- 236 kcal / 987 kJ
- Protein
- 14 g
- Fat
- 18 g
- Carbohydrates
- 5 g