Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de betterave crue, coupée en morceaux
- 1 pomme, coupée en quatre
- 4 abricots secs dénoyautés
- 30 g de sirop d'agave
- 40 g de flocons d'épeautre
- 70 g de jus d'orange, frais
- 50 g de glaçons
- ½ c. à soupe de graines de chia
- 10 rondelles de pomme séchées
- 2 c. à soupe de chips de noix de coco, non sucrées
- 12 noix de pécan
- Nutrition
- per 1 portion
- Calories
- 2348 kJ / 560 kcal
- Protein
- 10 g
- Carbohydrates
- 54 g
- Fat
- 31 g
- Fibre
- 13.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie kiwi, avocat, citron vert, céleri branche
10 min
Smoothie avoine, banane, cajou
5 Min
Salade de chou aux airelles
12h
Smoothie bowl jaune
2h 20min
Smoothie bowl à la mangue et au lait d'avoine
15min
Smoothie bowl à l'ananas et aux myrtilles
15min
Le Green Juice paléo
10 min
Pancake complet au cottage cheese et chou vert
45 min
Smoothie bowl vert aux baies de goji
15min
Smoothie bowl à la grenade et aux graines de chia
20 min
Smoothie bowl à la framboise et aux graines de chia
10 min
Smoothie bowl choco-noisette au grué de cacao
2 Std. 10 Min